brittany

Types of ADHD: Inattentive, Hyperactive-Impulsive, and Combined

Uncategorized /

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults, characterized by difficulties in attention, hyperactivity, and impulsiveness. ADHD is usually thought of as hyperactivity, though not everyone with ADHD is hyperactive. The condition is typically divided into three subtypes based on the predominant symptoms – inattentive, hyperactive-impulsive or combined. […]

Types of ADHD: Inattentive, Hyperactive-Impulsive, and Combined Read More »

Choosing the Right Therapist for Trauma Recovery

EMDR, Individual Therapy, Licensed Associates, Low Cost, Uncategorized /

Choosing the right trauma therapist can be a transformative step in the healing process, but it’s not always easy to know where to start. When we are hurting, it can be difficult to take the steps towards healing. Whether you’ve experienced a single traumatic event or ongoing, complex trauma, the therapist you choose can make

Choosing the Right Therapist for Trauma Recovery Read More »

Couples photograph in nature

Sex Therapy: A Path to Healthier Intimacy and Relationships

Couples Therapy, Licensed Associates, Sex Therapy, Uncategorized /

Sex therapy is a form of therapy aimed at addressing concerns related to sexual health, intimacy, and overall sexual well-being. It involves working with a trained therapist to explore physical, emotional, or psychological issues that might be affecting a person’s or couple’s sexual experiences. While sex is a natural and integral part of human relationships,

Sex Therapy: A Path to Healthier Intimacy and Relationships Read More »

Emotion Focused Therapy: For Individuals and Couples

Couples Therapy, Individual Therapy, Low Cost, Sex Therapy, Uncategorized /

What Is Emotion-Focused Therapy? Emotion-Focused Therapy (EFT) is a therapeutic approach that prioritizes emotions as the key to understanding and resolving psychological issues. Developed by Dr. Leslie Greenberg in the 1980s, it helps individuals become more aware of their emotions, process them in healthy ways, and use emotional insights to drive personal and relational growth.

Emotion Focused Therapy: For Individuals and Couples Read More »

group of colleagues laughing at table with laptops

Creating and Sustaining Work-Life Balance

Couples Therapy, EMDR, Family Therapy, Individual Therapy, Licensed Associates, Low Cost, Uncategorized /

As summer comes to a close, it’s the perfect time to reassess how we balance our careers with our personal lives. Work-life balance refers to maintaining harmony between the time and energy you dedicate to your job and the time you invest in personal activities, relationships, and self-care. Striking this balance is key to a

Creating and Sustaining Work-Life Balance Read More »

woman with green eyes

Affordable EMDR Therapy: Accessible Healing for All

Uncategorized /

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an increasingly popular and powerful treatment method for trauma and various mental health issues. However, access to qualified EMDR therapists can often be limited due to high costs and full caseloads. Fortunately, clinicians at Steffen Counseling are available to make EMDR therapy more accessible to those in

Affordable EMDR Therapy: Accessible Healing for All Read More »

Hailey Clum

Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

Uncategorized /

Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Hailey is an insightful clinician and brings a diverse range of experiences with her. She is dedicated to fostering trust with clients and creating a holistic & collaborative therapeutic

Welcoming Hailey Clum Back to SCS as a Full-Time Therapist Read More »

415 1st Ave N, #9541
Seattle, Washington 98109

206-535-1787

info@steffencounselingservices.com

Facebook-f Linkedin-in
Online Therapy
Mentaya Badge