As we age, the landscape of our lives undergoes numerous transformations, and our approach to intimacy is no exception. For many older adults entering retirement, maintaining sexual health becomes a crucial aspect of overall well-being. In this guide, we’ll explore the significance of sexual health in the context of retirement, delve into common concerns related […]
Bringing a new life into the world is a profound and transformative experience. However, for some new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing phenomenon known as birth trauma. In this blog post, we’ll explore the definition of birth trauma, including symptoms, and will discuss various treatment options, including
The Treatment of Birth Trauma Read More »
Mood Disorders encompass a range of mental illnesses that bring about significant changes in emotional states, impacting daily functioning. Our dedicated team at our depression treatment center in Seattle is here to offer compassionate care and personalized treatment options tailored to your unique journey towards mental well-being. Mood Disorders manifest in various forms, with some
Understanding Mood Disorders: A Guide to Comprehensive Care Read More »
Anxiety is a natural response that occurs when your brain and body perceive potential danger in your surroundings. This response, often rooted in the instinct for self-preservation, can make the perceived threat feel like a matter of life or death. Whether the danger is social in nature or not, your brain and body may struggle
Understanding Anxiety: A Comprehensive Guide Read More »
Steffen Counseling Services would like to extend a warm welcome to our former clinical intern turned full-time SCS employee- Callie Houk! Callie comes to us from The Seattle School, and has been a wonderful addition to our team this past year. Callie is a queer-identified professional based in Bellingham, Washington. Her/their passion lies in providing
Welcoming Callie Houk Back to the SCS Team as a Full-Time Employee Read More »
Steffen Counseling Services is thrilled to celebrate Kelsey Wyman’s graduation and the opening of her new private practice! Kelsey is a dedicated and compassionate therapist who brings a wealth of experience and a unique therapeutic approach to our practice. From Kelsey: In today’s fast-paced and highly individualistic society, finding a sense of connection can be
SCS Update: Kelsey Wyman’s New Private Practice Launch Read More »
In recent years, the importance of mental health has gained widespread recognition, prompting many individuals to seek therapy as a means of support and self-improvement. While the mental health field has become increasingly inclusive, a noticeable challenge persists: the scarcity of male-identified therapists. This shortage raises questions about accessibility and the potential benefits that a
The Challenge of Finding Male-Identified Therapists Read More »
Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples Therapy with our licensed associate, Aishleen O’Brien. Prepare Enrich Premarital Counseling is grounded in research and has been used by millions of couples worldwide! It offers a structured and evidence-based approach to help couples build a solid foundation for a successful and enduring
Do you often find yourself tossing and turning in bed, struggling to get a good night’s sleep? If sleep troubles are keeping you up at night, you’re not alone- insomnia is a common issue that affects millions of people worldwide. With the scope of this issue in mind, we’re excited to announce that our dedicated
Enhancing Your Sleep: The Power of CBT-I Therapy Read More »
At Steffen Counseling Services (SCS), we believe that every relationship has immense potential for growth and happiness. To help clients achieve these goals, one of the many approaches we integrate into our couples therapy sessions is Gottman Couples Therapy. Gottman theory originated right here in Washington State, as a product of over 30 years of
Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy Read More »
