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Emotion Focused Therapy: For Individuals and Couples

Couples Therapy, Individual Therapy, Low Cost, Sex Therapy, Uncategorized /

What Is Emotion-Focused Therapy? Emotion-Focused Therapy (EFT) is a therapeutic approach that prioritizes emotions as the key to understanding and resolving psychological issues. Developed by Dr. Leslie Greenberg in the 1980s, it helps individuals become more aware of their emotions, process them in healthy ways, and use emotional insights to drive personal and relational growth. […]

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Creating and Sustaining Work-Life Balance

Couples Therapy, EMDR, Family Therapy, Individual Therapy, Licensed Associates, Low Cost, Uncategorized /

As summer comes to a close, it’s the perfect time to reassess how we balance our careers with our personal lives. Work-life balance refers to maintaining harmony between the time and energy you dedicate to your job and the time you invest in personal activities, relationships, and self-care. Striking this balance is key to a

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Affordable EMDR Therapy: Accessible Healing for All

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an increasingly popular and powerful treatment method for trauma and various mental health issues. However, access to qualified EMDR therapists can often be limited due to high costs and full caseloads. Fortunately, clinicians at Steffen Counseling are available to make EMDR therapy more accessible to those in

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Hailey Clum

Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

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Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Hailey is an insightful clinician and brings a diverse range of experiences with her. She is dedicated to fostering trust with clients and creating a holistic & collaborative therapeutic

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Aishleen O'Brien

Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician

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Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Aishleen is an exceptional clinician with a wide range of experiences. She firmly believes in establishing a genuine and collaborative therapeutic relationship with her clients, while providing a secure

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Understanding OCD Treatment: When to Seek Intensive Outpatient Programs

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Obsessive-Compulsive Disorder (OCD) is a challenging neurological condition that can significantly impact one’s daily life. While various treatment options are available, including talk therapy and cognitive behavioral therapy, Intensive Outpatient Programs (IOPs) can be a well-rounded support system for many individuals seeking a change. Within this blog post, we will explore effective OCD treatments and when

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Kendra Locke

Introducing Our Newest Intern: Kendra Locke

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Steffen Counseling Services is thrilled to introduce Kendra Locke (they/she), the newest therapist to join Steffen Counseling Services. Kendra is a queer-identifying counselor dedicated to creating a warm, inviting, and inclusive space for all clients. With a degree in Psychology from Seattle Pacific University, Kendra has spent several impactful years working full-time with teens and

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415 1st Ave N, #9541
Seattle, Washington 98109

206-535-1787

info@steffencounselingservices.com

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