Couples counseling in Seattle can help you and your partner improve your relationship. You can learn to resolve conflicts, improve communication, and build lasting intimacy.
Whether you’re dating, engaged, or married, couples counseling can be a great help. Let out Seattle Couples Counselors support and guide you to growth and greater intimacy!
When starting couples therapy, your therapist will typically conduct an initial assessment to understand your current situation, concerns, and goals for therapy. This may include discussing your relationship history, relationship dynamics, and any specific problems or challenges you’re facing.
During couples therapy sessions, your therapist will work with you and your partner to identify the underlying issues that are causing problems in the relationship. THey’ll then help you develop new ways of communicating, resolving conflicts, and building intimacy. The therapist will help the couple to understand each other’s perspective and to develop empathy and understanding for one another.
Your therapist may also use different techniques and approaches depending on your relationship’s needs and preferences. For example, Emotionally Focused Therapy (EFT) focuses on helping couples to understand and express their emotions, while Cognitive-Behavioral Couples Therapy (CBCT) focuses on identifying and changing negative patterns of thought and behavior.
Couples therapy can also include sex therapy when sexual issues or problems are a concern. Sex therapy is a form of therapy that helps couples address and resolve sexual problems, such as low libido, erectile dysfunction, premature ejaculation, and sexual pain.
Sex therapists work with a couple to understand the underlying causes of their sexual problems and help them develop new ways of communicating, resolving conflicts, and building intimacy.
It’s important to note that couples therapy is a process that takes time for the couple to see positive changes. A couple should expect to attend and actively participate in a number of regularly scheduled sessions in order to achieve their desired results.
Also, it’s important to note that therapy is a collaborative process, and the couple should be prepared to do some homework and self-reflection outside of the sessions.
Want to get your relationship feeling good like you know it can? Then click the button below and one of our couples and sex therapists will reach out to help you.
We have a short questionnaire that will help us match you with the right therapist according to your needs.
