As summer comes to a close, it’s the perfect time to reassess how we balance our careers with our personal lives. Work-life balance refers to maintaining harmony between the time and energy you dedicate to your job and the time you invest in personal activities, relationships, and self-care. Striking this balance is key to a […]
Creating and Sustaining Work-Life Balance Read More »
What is Depression? Depression is a complex mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that once brought joy. It affects many aspects of a person’s well-being – mind, body, and emotional state. In this post we’ll discuss the types of depression, symptoms, causes & risk
Mood Disorders: What is Depression? Read More »
Hello readers, We are delighted to announce the newest addition to our group practice, a talented and compassionate therapist, Liz Rogers, LMHCA. In her own words: I am so excited to be joining SCS full-time after working with my internship clients this past year plus! I particularly enjoy working with individuals on mind/body integration, meaning that you know in your mind
Welcoming Liz Rogers to our Team: Read More »
