couples therapist Seattle

When to Seek Mental Health Counseling

Let’s talk about mental health for a moment. It’s such a huge part of our overall well-being, yet many of us struggle to know when it’s time to ask for help. Life can throw all kinds of challenges our way, and sometimes those challenges show up as emotional struggles or even physical symptoms. But how […]

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The Benefits of Family Therapy

Therapy is usually referred to individuals for their own personal stressors. Therapy can benefit individuals, couples, families,  and many different dynamics of interpersonal relationships! In our increasingly busy world, where family members often juggle conflicting schedules and unique stressors, it’s easy to lose sight of shared goals and values. Family therapy serves as a pathway

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Sex Therapy: A Path to Healthier Intimacy and Relationships

Sex therapy is a form of therapy aimed at addressing concerns related to sexual health, intimacy, and overall sexual well-being. It involves working with a trained therapist to explore physical, emotional, or psychological issues that might be affecting a person’s or couple’s sexual experiences. While sex is a natural and integral part of human relationships,

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Preparing for a Lasting Partnership: The Impact of Prepare Enrich in Premarital Counseling

Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples Therapy with our licensed associate, Aishleen O’Brien. Prepare Enrich Premarital Counseling is grounded in research and has been used by millions of couples worldwide! It offers a structured and evidence-based approach to help couples build a solid foundation for a successful and enduring

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The Complex World of Insurance and Couples Therapy

Couples therapy can be a lifeline for many relationships, providing the necessary tools and guidance to navigate the turbulent waters of partnership. However, despite its proven benefits, insurance coverage for couples therapy remains a complicated issue. In this blog post, we will explore in detail why insurance companies don’t cover couples therapy, even though they

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