EMDR

Hannah Paine

Meet Hannah Paine: A Compassionate Therapist Dedicated to Empowering Change

At Steffen Counseling Services, we are incredibly fortunate to have a team of highly skilled and empathetic clinicians who are dedicated to supporting individuals, couples, and families on their journey toward healing and personal growth. One such clinician is Hannah Paine, one of our fully licensed professionals who brings a deep sense of empathy and […]

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When to Seek Mental Health Counseling

Let’s talk about mental health for a moment. It’s such a huge part of our overall well-being, yet many of us struggle to know when it’s time to ask for help. Life can throw all kinds of challenges our way, and sometimes those challenges show up as emotional struggles or even physical symptoms. But how

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Choosing the Right Therapist for Trauma Recovery

Choosing the right trauma therapist can be a transformative step in the healing process, but it’s not always easy to know where to start. When we are hurting, it can be difficult to take the steps towards healing. Whether you’ve experienced a single traumatic event or ongoing, complex trauma, the therapist you choose can make

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woman with green eyes

Affordable EMDR Therapy: Accessible Healing for All

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an increasingly popular and powerful treatment method for trauma and various mental health issues. However, access to qualified EMDR therapists can often be limited due to high costs and full caseloads. Fortunately, clinicians at Steffen Counseling are available to make EMDR therapy more accessible to those in

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