Therapy Blog

Grab a cup of coffee and enjoy these blogs. They’re written to be read and to be helpful for people like you. Find expert insights about the therapy that most interests you 🙂

paying bills

2024 Financial Financial Literacy for Women

Embarking on a journey to financial literacy is a powerful and empowering ...
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Tristen Mills

Welcoming Tristen Mills Back to the SCS Team as a Full-Time Employee

Allow us to introduce Tristen Mills, our clinical intern, turned full-time SCS ...
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Older couple

A Therapeutic Guide to Sexual Health & STDs in Retirement: Navigating Intimacy with Wisdom

As we age, the landscape of our lives undergoes numerous transformations, and ...
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motherhood

The Treatment of Birth Trauma

Bringing a new life into the world is a profound and transformative ...
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sunset beach scene

Understanding Mood Disorders: A Guide to Comprehensive Care

Mood Disorders encompass a range of mental illnesses that bring about significant ...
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freedom from anxiety

Understanding Anxiety: A Comprehensive Guide

Anxiety is a natural response that occurs when your brain and body ...
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Callie Houk

Welcoming Callie Houk Back to the SCS Team as a Full-Time Employee

Steffen Counseling Services would like to extend a warm welcome to our ...
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Kelsey Wyman

SCS Update: Kelsey Wyman’s New Private Practice Launch

Steffen Counseling Services is thrilled to celebrate Kelsey Wyman’s graduation and the ...
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Man on top of a mountain

The Challenge of Finding Male-Identified Therapists

In recent years, the importance of mental health has gained widespread recognition, ...
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Newlywed Couple

Preparing for a Lasting Partnership: The Impact of Prepare Enrich in Premarital Counseling

Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples ...
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woman stretching after waking

Enhancing Your Sleep: The Power of CBT-I Therapy

Do you often find yourself tossing and turning in bed, struggling to ...
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photo-1645389411992-e9ec49b158e6

Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy

At Steffen Counseling Services (SCS), we believe that every relationship has immense ...
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